The years following menopause are called postmenopause. During this time, many of the symptoms of menopause ease for most women. But, as a result of a lower level of estrogen, postmenopausal women are at increased risk for a number of health conditions, such as osteoporosis,heart disease, and changes in the vagina and bladder.
How will I know when I am postmenopausal?
A woman is considered to be postmenopausal when she has not had her period for an entire year. Having your doctor measure your follicle stimulating hormone (FSH) level is another way to determine if you are postmenopausal. FSH is a hormone produced by the pituitary gland (located at the base of the brain). Your FSH levels can indicate whether you are approaching menopause but will not predict when menopause will occur.
What changes can I expect during postmenopause?
Once you hit the postmenopausal stage, you may regain your energy and feel emotionally normal once again, but the lower level of estrogen in your body may put you at higher risk for certain conditions, such as:
- Osteoporosis
- Heart disease
- Genitourinary atrophy
Medication, such as hormone therapy,and/or healthy lifestyle changes may reduce the risk of some of these conditions. Since every woman's risk is different, talk to your doctor to learn what steps you can take to reduce your individual risk.
Can I get pregnant now that I am postmenopausal?
The possibility of pregnancy disappears once you have been without your period for an entire year. But, continue using contraception until your doctor determines that you truly are postmenopausal, unless, of course, you are trying to get pregnant.
How often do I need to see my doctor?
Even if you are postmenopausal, getting regular check-ups and preventive screening tests such as pelvic exams, Pap smears, and mammograms are among the most important things you can do for yourself. How often you need a check-up depends on your health history. Talk to your doctor to determine how often you should be seen.
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This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: 4/7/2008...#10098
