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Heart Month

Heart Month 2013 Events and Resources

Miller Family Heart & Vascular Institute has a variety of online and local events during Heart Month designed to raise awareness about heart disease, the leading cause of death in the United States.

February 21 – Speaking of Women's Health: Girl Talk – Everything You Want to Know But Are Afraid to Ask

Speaking of Women's Health: Girl Talk – Everything You Want to Know But Are Afraid to Ask

For more information, please visit speakingofwomenshealth.com/events. Cost is $20 (includes meal).

Reservations required: 330.263.2660

Location

The Wooster Inn
801 East Wayne Ave.
Wooster, OH 44691
5 p.m. – 8 p.m.

Speaking of Women's Health: Girl Talk – Everything You Want to Know But Are Afraid to Ask

Balancing Your Heart & Mind

Come to this informative, interactive talk to learn the reason why it’s important to you and your family’s health to find and keep balance in your heart and mind.

Registration required

Location

French Creek YMCA
2010 Recreation Lane
Avon, OH 44011
6 p.m. – 8 p.m.

February 26 – Balancing Your Heart & Mind

Ladies, Get to the Heart of the Matter

Speaking of Women's Health invites you to join us for an informative evening with Cleveland Clinic cardiac experts. By properly maintaining heart health, women will benefit from happier, healthier and longer lives.

Registration required. RSVP by phone: 888.410.0563 or online.
Cost is $20 (includes meal).
All major credit cards accepted.

Location

LaMalfa Conference Center
5783 Heisley Road, Mentor, OH 44060
5 p.m. – 6 p.m. Registration, health screenings and retail boutique
6 p.m. Dinner
7 p.m. Ask-a-Doc panel discussion

Balancing Your Heart & Mind

Know Your Numbers

Bring your lunch and join us for an informative health talk to learn how to best care for your heart as you age.

For additional information phone: 440.204.2722, or Register online

Location

Euclid Municipal Center
585 East 222nd St.
Euclid, OH 44132
10 a.m. – 2 p.m.

February 26 – Ladies, Get to the Heart of the Matter

Caring For Your Heart

Bring your lunch and join us for an informative health talk to learn how to best care for your heart as you age.

For additional information phone: 440.204.2722, or Register online

Location

French Creek YMCA
2010 Recreation Lane
Avon, OH 44011
12:30 p.m. – 2:30 p.m.

Ladies, Get to the Heart of the Matter

Ask the Experts: A Heart Disease Prevention Panel Event

Cost is $10 (includes meal).

Online reservations are encouraged. Visit clevelandclinic.org/cardiacfairview

Location

Cleveland Airport Marriott
4277 West 150th St.
Cleveland, OH 44135
5 p.m. – 8 p.m.

Interactive Tools

Try our interactive aortic stenosis, atrial fibrillation and mitral regurgitation tools, which ask you several, simple questions, consider your answers, and determine whether you may be a candidate for surgery.

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Online Health Chats

Take advantage of this rare opportunity to chat live with Cleveland Clinic physicians in a secure online setting. Join us for free, live web chats about heart-related topics.

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Recipes

Chocolate Tofu Mousse

Chocolate Tofu Mousse

The silken extra firm tofu in this recipe replaces heavy cream in original mousse recipes. Silken extra firm tofu offers the same thick, creamy texture like regular mousse, but with a lot less saturated fat and more protein. The bananas help add natural sweetness, plus fiber. More protein, plus fiber make this a filling dessert. Remember 70 percent cocoa is rich in antioxidants which provide cardioprotective benefits: improves blood flow, lowers blood pressure, and makes blood platelets less sticky and able to clot.

You can feel good about your heart and your waistline too: this recipe is one of our Go! Foods® recipes.

Heart & Vascular Institute

Women & Heart Disease

Video by Leslie Cho, M.D.

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