Be Well eNews is a free monthly eNewsletter that gives you timely, accurate health news from Cleveland Clinic experts. Be Well eNews features articles on a full range of health topics for women, men, seniors and families — anyone with an interest in the latest health information.
Issue highlights:
Q&A: Exercise and Osteoporosis
Women 50 and over need to do weight-bearing exercise to keep their bones healthy and strong. But what is weight-bearing exercise, exactly, and what do you do if arthritis gets in your way?
Our exercise physiologist answers 5 common questions
Your Vision: Understanding ‘Flashes’ and ‘Floaters’
Ever discover that a “cobweb” drifting across the sky was really drifting within your eye? These floaters, like flashes, are signals that it’s time for a visit with an ophthalmologist.
A Cole Eye Institute specialist explains
Looking Younger Costs Less than You Think!
Today, seeing a plastic surgeon doesn’t necessarily mean going under the knife -- or the laser! A prescription for “cosmeceuticals” can alter your skin’s structure and refresh your appearance.
A Cleveland Clinic plastic surgeon explains
Recipe: Chicken Skewers, San Francisco-Style, with Asian Slaw
This Pacific Rim-inspired recipe blends skewered chicken, snow peas and cherry tomatoes with a crunchy mix of cabbage, bean sprouts and Japanese radish. (From the Cleveland Clinic Healthy Heart and Lifestyle Guide and Cookbook.)
Try our San Francisco chicken skewers recipe
Access a full table of contents for the July, 2009 issue of Be Well eNews.
2009 Be Well eNews Archives
June issue:
http://www.clevelandclinic.org/be_well/enews/June_09_BeWell.htm
May issue:
http://www.clevelandclinic.org/be_well/enews/May_09_BeWell.htm
April issue:
http://www.clevelandclinic.org/be_well/enews/Apr_09_BeWell.htm
March issue:
http://www.clevelandclinic.org/be_well/enews/Mar_09_BeWell.htm
February issue:
http://www.clevelandclinic.org/be_well/enews/Feb_09_BeWell.htm
January issue:
http://www.clevelandclinic.org/be_well/enews/Jan_09_BeWell.htm
2008 Be Well eNews Archives
December issue:
http://www.clevelandclinic.org/be_well/enews/Dec_08_BeWell.htm
November issue:
http://www.clevelandclinic.org/be_well/enews/Nov_08_BeWell.htm
October issue:
http://www.clevelandclinic.org/be_well/enews/Oct_08_BeWell.htm
September issue:
http://www.clevelandclinic.org/be_well/enews/Sept_08_BeWell.htm
August issue:
http://www.clevelandclinic.org/be_well/enews/August_08_BeWell.htm
July issue::
http://www.clevelandclinic.org/be_well/enews/July_08_BeWell.htm
June issue:
http://www.clevelandclinic.org/be_well/enews/June_08_BeWell.htm
